ELECTROSTIMULATION NEWS

HISTORICAL CONTEXT OF EMS TRAINING

28 April, 2020
In order to make the most of all the content, it is convenient to historically place ourselves/ at the origins of electrostimulation as a tool applied to the sports sector.

EMS TRAINING ACTION AREAS

21 April, 2020
Once we know the basic aspects that define EMS training and the logic of its operation, let us move on to the main areas of action or sectors, so that you can get the most out of your equipment.

EFFECTS OF EMS TRAINING

21 April, 2020
This lesson is of great importance, as it will help us understand the results we can achieve with the proper use of the system as a training method.

WHAT ARE THE BENEFITS OF EMS TRAINING?

21 April, 2020
Have you noticed how you feel when you exercise? Don't you feel that many aspects of your life improve when you exercise?

//fuera